Pei wei nutrition calculator. There are 890 calories in a Regular Thai Dynamite Tofu from Pei Wei. Pei wei nutrition calculator

 
 There are 890 calories in a Regular Thai Dynamite Tofu from Pei WeiPei wei nutrition calculator  Choose a size to see full nutrition facts

To begin, select an item from the Subway menu below. The option with the fewest calories is the Regular Pibb Xtra (280 calories), while the Large Pibb Xtra contains the most calories (400 calories). fat. QUICK FACTS. This comprehensive nutrition tool helps users to ascertain the. To burn the 520 calories in a Full Apple Pecan Chicken Salad, you would have to run for 46 minutes or walk for 74 minutes. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. To burn the 650 calories in a Small Sweet & Sour Chicken, you would have to run for 57 minutes or walk for 93 minutes. 40 0 0 0 0 0 0 10 0 10 0. 00g. To burn the 980 calories in a Regular Sweet & Sour Chicken, you would have to run for 86 minutes or walk for 140 minutes. Pei Wei Kung Pao Chickens contain between 788-975 calories, depending on your choice of size. What are Nutritionix Track app users eating from Pei Wei Asian Diner? Popularity ; 1: Signature Chicken Lettuce. Mixed Salad Greens 30 Cal | 1g Protein | 0 g Net Carbs. Nutrition; Calculator; Weight Watchers; Popular Items; Restaurants Pei Wei Minute Maid Lemonade. Page 1 There are 30 calories in Steamed Vegetable & Chicken Dumplings from Pei Wei. Below are the full nutrition facts for the full Costco menu. The size with the fewest calories is the Small Chicken & Broccoli (486 calories), while the Regular Chicken & Broccoli. A Pei Wei Regular Coke Zero contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. Per 1 serving - Calories: 580kcal | Fat: 24. To burn the 975 calories in a Regular Kung Pao Chicken, you would have to run for 86 minutes or walk for 139 minutes. The fat content is questionable, and the sodium is disheartening. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical. Most of those calories come from fat (37%) and carbohydrates (49%). Keep reading to see the full nutrition facts and Weight Watchers points for a Small Beef & Broccoli from Pei Wei Asian Kitchen. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly. There are 980 calories in a Kids Orange Chicken from Pei Wei. There are 680 calories in 1 serving of Pei Wei Fried Rice - Regular. To burn the 75 calories in Fried Vegetable & Chicken Dumplings, you would have. To burn the 790 calories in a Regular Beef & Broccoli, you would have to run for 69 minutes or walk for 113 minutes. fat. 1-16 g. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. There are 1060 calories in a Regular Teriyaki Tofu from Pei Wei. com). The size with the fewest calories is the Small Kung Pao Chicken (788 calories), while the Regular Kung Pao Chicken contains the most calories. Pei Wei Teriyaki Chickens contain between 728-935 calories, depending on your choice of size. There are 400 calories in a Large Pibb Xtra from Pei Wei. Starbucks Caramel Frappuccinos contain between 260-470 calories, depending on your choice of size. Most of those calories come from fat (83%). Chick-fil-A. The size with the fewest calories is the Half Parmesan Caesar Salad (320 calories), while the Full Parmesan Caesar Salad. The size with the fewest calories is the 6" Tuna (430 calories), while the Footlong Pro Tuna contains the most calories (1360 calories). Most of those calories come from fat (41%) and carbohydrates (49%). To burn the 580 calories in a Small Mongolian Steak, you would have to run for 51 minutes or walk for 83 minutes. Baja Fresh. Offering up-to-date nutritional information on all of the dishes served at Pei Wei restaurants, it gives customers the ability to make a more informed decision when ordering food. fat. Browse all the foods. Pei Wei Mongolian Chickens contain between 446-636 calories, depending on your choice of size. ironwill2008. Here, we’ll provide an overview of Pei Wei nutrition facts, including calorie counts for popular menu items. Pei Wei Diet Cokes contain 0 calories, no matter which option you choose. The size with the fewest calories is the Cup Thai Wonton Soup (70 calories), while the Bowl Thai Wonton Soup contains the most calories (140 calories). You'd need to walk 89 minutes to burn 320 calories. The size with the fewest calories is the Junior Pumpkin Spice Frosty (210 calories), while the Large Pumpkin Spice Frosty contains the most calories (550 calories). Pad Thai Noodle Bowl without Chicken. There are 100 calories in 1 cup of Pei Wei Asian Diner Thai Wonton Soup, cup. Sprite. Made with quality ingredients like house-chopped veggies and whole cuts of white meat chicken and grass-fed flank steak, we make your meal after you order to ensure every entrée is prepared exactly to your liking. Popeyes Mashed Potatoes contain between 110-330 calories, depending on your choice of size. There are 430 calories in a Fudge Brownie from Pei Wei. KFC is a fast-food chain known for its fried chicken and Southern-style comfort food. 6% 38. A Pei Wei Regular Spicy General Tso's Chicken contains 805 calories, 42 grams of fat and 48 grams of carbohydrates. Pei Wei; Penn Station; Perkin's; P. >Pei Wei Asian Diner. 3 grams of fat, and 36. oz) of Pei Wei Asian Diner Donut Dipping Sauce. There are 310 calories in 1 order of Pei Wei Asian Diner Vietnamese Chicken Salad Lettuce Wraps, without sauce. There are 975 calories in a Regular Kung Pao Chicken from Pei Wei. Fried Five Spice Tofu & Fresh Vegetables, regular. The option with the fewest calories is the Kids Honey Seared Tofu & Vegetables (760 calories), while the Kids Honey Seared Chicken contains the most calories (980 calories). Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Egg Fish Dairy Peanuts. Kid's Sweet & Sour Steamed Chicken, 670 Cal. KID'S WEI. Most of those calories come from fat (52%). Below are the full nutrition facts for the full 7-Eleven menu. To burn the 710 calories in a Spicy Polynesian Poke Bowl, you would have to run for 62 minutes or walk for 101 minutes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. To begin, select an item from the Chili's menu below. Pei Wei Edamames contain between 160-320 calories, depending on your choice of size. You'd need to walk 24 minutes to burn 85 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Pei Wei Original Shrimp; 720 270 30 5 0 185 2150 89 3 55 21; X; Sesame Chicken; 1230 590 65 15 0 170 1940 119 3 64 48; X; Spicy Korean BBQ Steak;. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. 40 0 0 0 0 0 0 10 0 10 0. Sonic Nutrition Calculator. Most of those calories come from carbohydrates (57%). Crab Wontons, without sauce. A Pei Wei Large Diet Sprite contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. There are 140 calories in a Bowl Thai Wonton Soup from Pei Wei. 49 or Cauliflower Fried Rice for $2. __Sweet and Sour Chicken:__The chicken is tossed in Pei Wei's signature sweet-and-sour Cantonese sauce with red ginger, onions, green bell peppers and sweet pineapple. Pei Wei Spicy with Steamed Steak, Small 860 Cals. Choose a size to see full nutrition facts. Home | Restaurants | Nutrition Calculator | News | Nutrition Glossary | Lesson Plans for Teachers | About Us | Healthy Tasty Items | Mobile Nutrition FactsMcDonald's Iced Mochas contain between 230-310 calories, depending on your choice of flavor. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. 9% 65. Discover Pei Wei's menu and savor the best Asian & Chinese cuisine. Add salt to taste. You'd need to walk 97 minutes to burn 350 calories. To burn the 980 calories in a Kids Orange Chicken, you would have to run for 86 minutes or walk for 140 minutes. I prefer to order Pei Wei keto style online because you can easily make substitutions and see all available low carb alternatives. Choose a size to see full nutrition facts. Arby's. The option with the fewest calories is the Regular Dr. Pei Wei; Penn Station; Perkin's; P. F. Most of those calories come from fat (56%). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Church's Chicken. To burn the 1100 calories in a Regular Honey-Seared Chicken, you would have to run for 96 minutes or walk for 157 minutes. The most well-rounded beef choice on the Panda Express menu is broccoli beef. TIP: You could reduce your calorie intake by 187 calories by choosing the Small Sesame Chicken (708 calories) instead. You can also use our calorie filter to find the. To burn the 280 calories in Pork Egg Rolls, you would have to run for 25 minutes or walk for 40 minutes. To begin, select an item from the Panera menu below. Pei Wei Spicy Korean BBQ Steaks contain between 620-780 calories, depending on your choice of size. Most of those calories come from fat (41%) and carbohydrates (49%). Choose a size to see full nutrition facts. 7-13 g. To burn the 120 calories in Vegetable Spring Rolls, you would have to run for 11 minutes or walk for 17 minutes. Choose from the flavors below to see the full nutrition facts, ingredients and allergen information. There are 50 calories in 1 3 potstickers of Pei Wei Asian Diner Add To Bento Box, Chicken Pot Sticker. 95 grams of carbohydrates. Panchero's Mexican Grill. 9, 2019) – Beginning today, Pei Wei customers can swap traditional rice for Pei Wei’s new fresh Cauliflower Rice for $1. protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Served with chicken or tofu. A Pei Wei Chicken Pad Thai with Tofu contains 1490 calories, 42 grams of fat and 167 grams of carbohydrates. You can also use our calorie filter to find the Boston Market menu item that best fits your diet. Food Calorie Calculator. There are 810 calories in Chicken Lettuce Wraps from Pei Wei. The average person will consume 1,210 calories when eating at Buffalo Wild Wings. com Below are the full nutrition facts for the full Pei Wei Asian Kitchen menu. Wendy's Pumpkin Spice Frostys contain between 210-550 calories, depending on your choice of size. To burn the 920 calories in a Kids Sweet & Sour Shrimp, you would have to run for 81 minutes or walk for 131 minutes. Penn Station Calculator. 0. Pei Wei; Penn Station; Perkin's; P. A Pei Wei Chicken Lo Mein contains 1170 calories, 42 grams of fat and 123 grams of carbohydrates. Most of those calories come from carbohydrates (74%). Traditional Large Edamame, salt free. Let us know what you think! Review the nutrition facts below and then vote on whether you think a Yum Yum Shrimp is healthy or not. Use our Pei Wei nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 15. A Pei Wei Regular Diet Sprite contains 0 calories, 0. There are 728 calories in a Kids Teriyaki Chicken from Pei Wei. Most of those calories come from fat (54%) and carbohydrates (36%). Subway Spicy Italians contain between 430-1360 calories, depending on your choice of size. Choose a size to see full nutrition facts. To burn the 500 calories in Thai Donuts, you would have to run for 44 minutes or walk for 71 minutes. Choose a size to see full nutrition facts. F. Offering up-to-date nutritional information on all of the dishes served at Pei Wei restaurants, it gives customers the ability to make a more informed decision when ordering food. Pork Egg Roll, without sauce. 70 calories, 3 g fat (1 g saturated fat), 1,630 mg sodium, 6 g carbs (1 g fiber, 1 g sugar), 5 g protein. There are 990 calories in 1 order of Pei Wei Asian Diner Dan Dan Noodle Bowl. Pei Wei Beef & Broccolis contain between 620-790 calories, depending on your choice of size. Keep reading to see the full nutrition facts and Weight Watchers points for a Fortune Cookie from Pei Wei Asian Kitchen. Weight Watchers Points For Pei Wei & Weight Watchers Points Plus For Pei Wei This page shows the Weight Watchers points for Pei Wei. Teriyaki Honey-Seared Lo Mein. Peppers contain between 295-430 calories, depending on your choice of option. P. If you're having trouble deciding between menu items at a fast food restaurant, you've come to the right place! Our nutrition comparison tool will give you a side by side view of the nutrition facts for two fast food items. The size with the fewest calories is the Small Teriyaki Chicken (728 calories), while the Regular Teriyaki Chicken contains the most calories (935 calories). Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba; Quiznos; Raising. Pei Wei Nutrition Facts By Navdeep Singh Updated on August 22, 2023 If you’re looking for nutrition information about Pei Wei Asian Kitchen, you’ve come to the right place. For the WW members, there are three columns of numbers in the table below. Pei Wei offers freshly prepared Asian & Chinese food, including signature dishes like Kung Pao Chicken, Mongolian Beef, and Pad Thai. protein. 4% Protein Total Fat Total Carbohydrate 810 cal. protein. Thai Coconut Curry. To burn the 670 calories in a Firecracker Chicken Small, you would have to run for 59 minutes or walk for 96 minutes. F. You are now set with a variety of healthy options that athletes can order at Pei Wei to support their sports nutrition. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Keep reading to see the full nutrition facts and Weight Watchers points for a Donut Dipping Sauce from Pei Wei Asian Kitchen. Pei Wei Original Shrimps contain between 650-790 calories, depending on your choice of size. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken & Broccoli from Pei Wei Asian Kitchen. [*As part of this release, Pei Wei announced. Kid's Lo Mein Noodle, with Steamed Shrimp. A Pei Wei Sweet Tea contains 40 calories, 0 grams of fat and 10 grams of carbohydrates. Pork Egg Rolls without Sauce (2) 2 rolls ,340 Cals. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Teriyaki Chicken from Pei Wei Asian Kitchen. Starbucks Frappuccinos contain between 100-290 calories, depending on your choice of flavor. Choose a size to see full nutrition facts. There are 1090 calories in a Firecracker Chicken Regular from Pei Wei. The option with the fewest calories is the Steamed Vegetable & Chicken Dumplings (30 calories), while the Fried Vegetable & Chicken Dumplings contains the most calories (75 calories). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Share. Subway Oven Roasted Turkeys contain between 160-640 calories, depending on your choice of size. Calories in Pei Wei Asian Diner. This comprehensive nutrition tool helps users to ascertain. 4% Protein Total Carbohydrate Total Fat 760 cal. Fried Five Spice Tofu & Fresh Vegetables, regular. Pei Wei Kids Sweet & Sours contain between 760-980 calories, depending on your choice of option. There are 85 calories in 1 1 wonton of Pei Wei Asian Diner Crab Wontons, without sauce. Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Sweet & Sour Tofu & Vegetables from Pei Wei Asian Kitchen. To burn the 840 calories in a Kids Lo Mein Shrimp, you would have to run for 74 minutes or walk for 120 minutes. 49. Order now! Get nutrition information for Pei Wei items and over 200,000 other foods (including over 3,500 brands). Keep reading to see the full nutrition facts and Weight Watchers points for a Chili Paste from Pei Wei Asian Kitchen. Calories and nutrition information for Pei Wei Asian Diner products. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Spicy Korean BBQ Steak from Pei Wei Asian Kitchen. Browse a list of all products from Pei Wei Asian Diner. Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g). There are 430 calories in Mongolian Green Beans from Pei Wei. Find out the nutrition facts for your Pei Wei Asian Diner meal. Tools & Charts. To begin, select an item from the Starbucks menu below. There are 1100 calories in a Regular Honey-Seared Chicken from Pei Wei. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Pei Wei Beef & Broccolis contain between 620-790 calories, depending on your choice of size. To burn the 140 calories in a Bowl Thai Wonton Soup, you would have to run for 12 minutes or walk for 20 minutes. F. This Pei Wei menu item also has 5 grams of. Popeyes Nutrition Calculator. The size with the fewest calories is the Kids Mini Sub Oven Roasted Turkey (160 calories),. Nutrition Calculator; New Items. To begin, select an item from the Chick-fil-A menu below. Nutrition Facts. Keep reading to see the full nutrition facts and Weight Watchers points for a Sesame Ginger Vinaigrette from Pei Wei Asian Kitchen. You can also use our calorie filter to find the Olive Garden menu item that best fits your diet. Use our Chili's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 250. Use our Pei Wei nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Pei Wei Minute Maid Lemonade Nutrition Facts. Pei Wei Kung Pao Shrimps contain between 630-740 calories, depending on your choice of size. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Diet Sprite from Pei Wei Asian Kitchen. Sbarro. Below are the full nutrition facts for the full Qdoba Mexican Grill menu. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The size with the fewest calories is the Small Beef & Broccoli (620 calories), while the Regular Beef & Broccoli contains the most calories (790 calories). 280. There are 260 calories in 1 order (2 fl. To begin, select an item from the Pei Wei menu. Choose a size to see full nutrition facts. After you've made your selections, please press the "Your Meal Full. Pei Wei; Penn Station; Perkin's; P. Where do the calories in Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce come from? 16. Updated: 6/10/2021. Sweet Tea. 7% 50. Pei Wei; Penn Station; Perkin's; P. 2% Total Fat Protein Total Carbohydrate 750 cal There are 750 calories in 1 order of Pei Wei Asian Diner Fried Rice, regular. Welcome To Your Local Mission Bell, Tampa, FL Pei Wei! At Pei Wei, we use fresh ingredients to craft entrées with bold flavors. Most of those calories come from fat (44%) and carbohydrates (51%). Pei Wei Cokes contain between 270-390 calories, depending on your choice of option. Most of those calories come from fat (61%). Pei Wei; Penn Station; Perkin's; P. There are 420 calories in a Firecracker Tofu Small from Pei Wei. Use our Sonic nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. The size with the fewest calories is the Small Sesame Chicken (708 calories), while the Regular Sesame Chicken contains the most calories. And there is no shortage of saturated fat on the Buffalo Wild Wings menu as a result. 27-46 g. There are 666 calories in a Regular Chicken & Broccoli from Pei Wei. A Pei Wei Sesame Ginger Vinaigrette contains 173 calories, 17 grams of fat and 6 grams of carbohydrates. Additionally, you’ll learn about the foolproof hidden carb hack such as avoiding dressings and other high-carb additives to avoid pesky and unsuspecting carbs in some menu items. TIP: You could reduce your calorie intake by 52 calories by choosing the Party Size Antipasto Salad (121 calories). Use our Jack in the Box nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Most of those calories come from fat (44%) and carbohydrates (40%). Pepper from Pei Wei Asian Kitchen. Pei Wei Sweet & Sour Chickens contain between 650-980 calories, depending on your choice of size. Mongolian Chicken A Mongolian chicken entrée has 636 calories, 27g rich, 4g saturated fat, 39g carbohydrates, 39g protein, and 2,220mg sodium. To burn the 430 calories in Mongolian Green Beans, you would have to run for 38 minutes or walk for 61 minutes. To burn the 120 calories in Vegetable Spring Rolls, you would have to run for 11 minutes or walk for 17 minutes. Noodles. Nutrition Calculator; New Items. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Lo Mein from Pei Wei Asian Kitchen. Fresh-cooked crispy shrimp, garlic, chili paste, carrots, snap peas and scallions. 9% 9. Pei Wei; Penn Station; Perkin's; P. 7 grams of total and net carbs. Our Fast food nutrition calculator can help you figure out the nutrition facts for an entire meal. There are 120 calories in Vegetable Spring Rolls from Pei Wei. calories. You'd need to walk 408 minutes to burn 1467 calories. You'd need to walk 86 minutes to burn 310 calories. To begin, select an item from the Sonic menu below. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. There are 980 calories in a Kids Orange Chicken from Pei Wei. CLASSIC ENTRÉES SIDES UPGRADES Cauliflower Rice +120. Gluten-free and vegan options available. Wendy's Nutrition Calculator. 3 regular size Entrées with white or brown rice*. There are 740 calories in a Regular Kung Pao Shrimp from Pei Wei. A Pei Wei Chicken Lo Mein contains 1170 calories, 42 grams of fat and 123 grams of carbohydrates. To begin, select an item from the Pita Pit menu below. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 280 calories in Pork Egg Rolls from Pei Wei. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Egg Roll from Pei Wei Asian Kitchen. protein. There are 75 calories in Fried Vegetable & Chicken Dumplings from Pei Wei. The size with the fewest calories is the Small Mongolian Chicken (446 calories), while the Regular Mongolian Chicken contains the most. TIP: You could reduce your calorie intake by 160 calories by choosing the Small Edamame (160. The Pei Wei Nutrition Calculator provides an incredibly useful way to maintain a healthy lifestyle. The size with the fewest calories is the 6" Cold Cut Combo (280 calories), while the Footlong Pro Cold Cut Combo contains the most calories (790 calories). There are 1090 calories in a Firecracker Chicken Regular from Pei Wei. Below are the full nutrition facts for the full Little Caesars Pizza menu. 25-84 g. F. There are 660 calories in a Kids Lo Mein Tofu & Vegetables from Pei Wei. 6-42 g. 43-47 g. Keep reading to see the full nutrition facts and Weight Watchers points for a Dumpling Sauce from Pei Wei Asian Kitchen. Choose from the flavors below to see the full nutrition facts, ingredients and allergen information. There are 790 calories in a Regular Original Shrimp from Pei Wei. To begin, select an item from the Sweetgreen menu below. Most of those calories come from fat (51%) and carbohydrates (36%). Most of those calories come from fat (61%) and carbohydrates (35%). App Database; Consumer Tools; Business Solutions; Contact;. You'd need to walk 28 minutes to burn 100 calories. To burn the 160 calories in a Small Edamame, you would have to run for 14 minutes or walk for 23 minutes. >Restaurant Foods. Steamed Five Spice Tofu & Fresh Vegetables, regular. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Pad Thai with Tofu from Pei Wei Asian Kitchen. Wendy's Seasoned Potatoes contain between 230-410 calories, depending on your choice of size. Updated: 6/10/2021. To burn the 1100 calories in a Regular Honey-Seared Chicken, you would have to run for 96 minutes or walk for 157 minutes. Pei Wei Firecracker Chickens contain between 670-1090 calories, depending on your choice of size. You can also use our calorie filter to find the Pei Wei menu item that best fits your diet. The size with the fewest calories is the Small Seasoned Potatoes (230 calories), while the Large Seasoned Potatoes contains the most calories (410 calories). *White or brown rice not included with noodle entrees and cannot be. The size with the fewest calories is the Small Teriyaki Tofu (710 calories), while the Regular Teriyaki Tofu contains the most calories (1060 calories). A Pei Wei Chicken Pad Thai with Tofu contains 1490 calories, 42 grams of fat and 167 grams of carbohydrates. Gluten-free and vegan options available. Lettuce Cups. Pepper, you would have to run for 26 minutes or walk for 42 minutes. Additional Vegetables (Not listed but generally known as keto-approved, if consumed in moderation) Broccoli, Lettuce, Mushrooms, Avocado, Cucumber, Spinach, Tomatoes. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Diet Coke from Pei Wei Asian Kitchen. 620 Cal. F. 16. 52-72 g. 62-70 g. Updated: 7/20/2023. Most of those calories come from carbohydrates (100%). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. KFC's menu is typically high in calories, fat, and sodium, and is generally not considered a healthy fast-food option due to its emphasis on fried chicken, biscuits, and sides like mashed potatoes and gravy. The size with the fewest calories is the Small Sweet & Sour Chicken (650 calories), while the Regular Sweet & Sour Chicken contains the most calories (980 calories). 5. A Pei Wei Kids Sweet & Sour Tofu & Vegetables contains 760 calories, 14 grams of fat and 61 grams of carbohydrates. Most of those calories come from fat (56%). Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Use our Five Guys nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. "Eating a. TIP: You could reduce your calorie intake by 120 calories by choosing the Regular Pibb Xtra (280 calories) instead. Feast for 3. To begin, select an item from the Pei Wei menu below. Before placing your order, please inform one of our Team Members if a person in your party has a food. protein. You'd need to walk 326 minutes to burn 1170 calories. 14 categories in total. Main; Foods; Restaurants, Fast Food and Chains; Pei Wei Asian Diner; Calculator; Pei Wei Asian Diner Meal Nutrition Calculator. You'd need to walk 78 minutes to burn 280 calories. Vegetables included upon request. Furthermore, there are veggie-packed picks that are. TIP: You could reduce your calorie intake by 300 calories by. TIP: You could reduce your calorie intake by 120 calories by choosing the Half Apple Pecan Chicken Salad (400 calories) instead. 0. Menu With Nutrition. Most of those calories come from carbohydrates (100%). protein. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Thai Dynamite. Here are 3 tips that will help you stay keto while enjoying some delicious Asian food! Use Online Ordering.